XUpTrainer - Suspension Fitness Multigym
Total body workout with XUP will make your training effective a fun. New original exercises with your own body weight. Fluid movements, low impact on joints. More about fitness equipment XUP.
Starting training program will show you how you can easily use XUP, how are exerices effective and how you can change each exercise to become easier or harder based on your training goals.
Training session in devided in 4 parts. Each part of the training in focas on main body muscles - back, chest, arms and abs. Legs are exercising together with an other muscle groups. That is saving time and the workout is more effective. Every exercise is shown in easier way (1. round) and harder way (2. round). Enjoy your workout..