Personal trainer Bc. Tomáš Matějček

Former athlete who now focuses on health instead of performance. I specialize on functional training motivated by natural movement and strengthening the Deep Stabilizating System (Core). My goal is to remove muscle dysbalance, reduce back and spine pain, correcting scoliosis or prolapsed disc. I can also help with nutrition and a healthy diet.

Coverage of trainer at home:

Education:

  • Bachelor degree in faculty of PE and sports on Charles University

Experiences:

  • Personal trainings
  • Trainer of circuit trainings
  • HIIT trainer

Certificates:

  • Instructor of fitness and condition
  • Developmental kinesiology - Level 2
  • Activation of Deep stabilizing system (Core)
  • Basics of prescription for people with civilization diseases

Foreign languages:

  • Czech, English


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Price conditions:

  • I offer sample session - YES, 400 CZK
  • 1x 800 CZK
  • 10x 7000 CZK

Contact form

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