Personal trainer Jiří Dolejš

My name is Jirka Dolejš, I am 28 and I do fitness for many years. I do sports since my childhood, which I was directed to by my parents. I´ve tried some amateur strongman and powerlifting competetions. Now I am preparing to reach higher level in these sports. 
 
I would like to share my experiences with you, to learn you, how to train right, and also lead you to reach your goals, no matter if it´s to reduce your body fat, gain some muscle mass or just to make your health better. It´s of course, that I make you a training plan according to your needs, give you a list of exercises, tips about nutrition and more service. I also offer separate individual training plans and diet plans.

Coverage of trainer at home:

Gym:

  • Fitness Lužiny, HS Fitness Luka

Education:

  • Mensa gymnázium, Trenérská škola Olympia

Experiences:

  • since 2017 - personal fitness trainer

Certificates:

  • Personal fitness trainer

Foreign languages:

  • Czech, English, basics of Russian


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Price conditions:

  • I offer sample session - YES, for 300 CZK normally and for free when it's a special offer.
  • Session - 600 Kč
  • 10 sessions pack - 5000 Kč
  • Training plan - 1000 Kč
  • Diet plan - 1000 Kč
  • (prices per 1 person, lower price possible in case of group training)

Contact form

Are you interested in my services? Would you like to try an introductory session first? Please contact me via the form below.