Female personal fitness trainer Prague Bc. Markéta Kubíčková

Why Train with Me

For me, exercise has never been just about having the perfect body — it’s about inner balance, health, and feeling good in your own skin. Everyone has a different story, different limits, and different needs — and that’s why I approach each person individually and with respect.

I help people who want to:

• get rid of back, neck, or joint pain,
• improve posture and correct muscle imbalances,
• strengthen the body in a functional and natural way,
• gain energy, motivation, and joy from movement,
• or simply take time for themselves and feel better in both body and mind.

In my training sessions, I combine therapeutic and corrective exercise with elements of mobilization, core strengthening, flexibility, and proper breathing. Each session is designed to move you forward while respecting what your body needs at that moment.

My goal is not just to “complete a workout,” but to help you understand your body, trust it again, and feel good living in it. Step by step, we’ll find a path that brings you back strength, lightness, and joy in movement.

Specializations:

• Pelvic floor training
• Combination of strength and functional training
• Fat reduction and body shaping
• Corrective exercise – pain relief and posture improvement
• Deep core activation (deep stabilizing system)
• Compensation training – correction of muscle imbalances
• Re-education of dysfunctional movement patterns
• Strength training
• Nutrition coaching

Coverage of a trainer at home:

• Praha 5
• Praha 6
• Praha-západ
• Beroun
• Kladno
• Rakovník

• Introduction of the trainer
• Testimonials
• Prices
• Contact form