Lets be guided be a fitness coach and improve your technique of push ups.
Push ups are one of the best total bodyweight exercise. Most people don´t know how to do it correctly. Lets be guided be a fitness coach Mgr. Ondrej Divis, improve your technique and find your fitness level. Ondrej is a fitness coach from 2008 and he is teaching begginers how to exercise through a video channel as well.
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